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How many experience it?
Tinnitus is experienced by most people at some time, recognised as
early as Hippocrates, 2500 years ago.
What kinds of noises are heard?
It covers a wide variety of noises, including buzzing, ringing, whistling, rushing etc.
Tinnitus Relief Quiz
- Have you explored areas of enjoyable activities, because this will direct your attention away from the tinnitus?
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Have you thought of limiting your intake of tea, coffee (caffeine) and smoking (nicotine)?
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Have you had a chat to your doctor about drug dosage?
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Have you tried going to sleep with the radio playing softly, switched on between stations so that you only hear the soft rushing sound? This sometimes masks the tinnitus. You may imagine the sea or surf.
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Did you know that boredom and depression can cause a person to tune into head noises?
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Did you know that it has been estimated that 6% of the population of New Zealand suffer from tinnitus and you are one of the many?
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Did you know that tinnitus is a symptom, not a disease, so a medical check-up and hearing assessment is advisable?
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Did you know that a tinnitus masker can sometimes help? Ask your Ear/Nose/Throat specialist or an audiologist for more information on this.
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Did you know that learning relaxation techniques is an acceptable treatment of tinnitus?
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